1 The Future 3:50
2 Verbal Clap 3:16
3 Much MoreFeaturing – Yummy* 4:05
4 Shopping Bags (She Got From You)Vocals – Daniel Wallace 3:57
5 The Grind DateVocals – Bonz Malone 3:22
6 ChurchVocals [Introduction By] – Spike Lee 5:33
7 It's Like ThatFeaturing – Carl Thomas 4:37
8 He ComesFeaturing – Ghostface* 3:44
9 Days Of Our LivesFeaturing – Common 3:51
10 Come On DownFeaturing – Flava Flav* 5:01
11 NoFeaturing – Butta VersesVocals – Elizabeth "Yummy" Bingham 4:34
12 Rock Co.Kane FlowFeaturing – MF Doom 3:05
13 ShoompFeaturing – Sean Paul 3:44