1 Something Is Squeezing My Skull 2:38
2 Mama Lay Softly On The RiverbedBacking Vocals – Kristopher Pooley 3:53
3 Black CloudGuitar – Jeff Beck 2:48
4 I'm Throwing My Arms Around ParisTrumpet – Mark Isham 2:31
5 All You Need Is Me 3:13
6 When Last I Spoke To CarolBacking Vocals – Kristopher PooleyTrumpet – Mark Isham 3:24
7 That's How People Grow UpVocals [Additional] – Kristeen Young 2:59
8 One Day Goodbye Will Be FarewellBacking Vocals – Kristopher PooleyTrumpet – Mark Isham 2:57
9 It's Not Your Birthday Anymore 5:10
10 You Were Good In Your Time 5:01
11 Sorry Doesn't Help 4:01
12 I'm Ok By Myself 4:48