1 How Far We've ComeAcoustic Guitar, Piano, Drums, Backing Vocals – Paul DoucetteBass, Backing Vocals – Brian YaleDrums – Ryan MacMillanElectric Guitar, Acoustic Guitar, Mandolin, Backing Vocals – Kyle CookLead Vocals – Rob Thomas 3:31
2 I'll Believe You WhenBass – Brian YaleDrums – Ryan MacMillanElectric Guitar, Acoustic Guitar, Percussion, Backing Vocals, Glockenspiel – Paul DoucetteElectric Guitar, Soloist, Guitar [Solo Guitars], Backing Vocals – Kyle CookLead Vocals – Rob ThomasOrgan – Matt Beck 3:16
3 All Your ReasonsAcoustic Guitar, Backing Vocals – Paul DoucetteBass – Brian YaleDrums – Ryan MacMillanElectric Guitar, Mandolin, Backing Vocals – Kyle CookLead Vocals – Rob Thomas 2:40
4 These Hard TimesAcoustic Guitar, Piano, Backing Vocals, Guitar [Casio Guitar] – Paul DoucetteBass – Brian YaleDrums – Ryan MacMillanElectric Guitar, Backing Vocals, Glockenspiel – Kyle CookLead Vocals, Melodica – Rob Thomas 3:48
5 If I FallAcoustic Guitar, Piano, Percussion, Backing Vocals – Paul DoucetteBass – Brian YaleDrums – Ryan MacMillanElectric Guitar, Soloist, Guitar [Solo Guitars], Backing Vocals – Kyle CookLead Vocals – Rob ThomasOrgan – Matt Beck 2:48
6 Can't Let You GoArranged By [String Arrangement] – Paul Doucette, Stevie BlackeBass – Brian YaleDrums – Ryan MacMillanElectric Guitar, Acoustic Guitar, Backing Vocals – Kyle CookLead Vocals – Rob ThomasOrgan – Matt BeckPiano, Percussion, Backing Vocals – Paul DoucetteStrings [All Strings Performed By] – Stevie Blacke 3:29
7 Long DayWritten-By – Rob Thomas 3:45
8 PushWritten-By – Matt Serletic, Rob Thomas 3:57
9 3 AMLyrics By – Rob ThomasMusic By – Brian Yale, John Joseph Stanley*, John Leslie Goff*, Rob Thomas 3:44
10 Real WorldWritten-By – Rob Thomas 3:51
11 Back 2 GoodWritten-By – Matt Serletic, Rob Thomas 5:37
12 BentWritten-By – Rob Thomas 4:17
13 If You're GoneWritten-By – Rob Thomas 4:34
14 Mad SeasonWritten-By – Rob Thomas 5:07
15 DiseaseWritten-By – Mick Jagger, Rob Thomas 3:38
16 UnwellWritten-By – Rob Thomas 3:57
17 Bright LightsPedal Steel Guitar – Greg LeiszPiano – Rob ThomasWritten-By – Rob Thomas 4:01